Have you ever hugged a tree? To do this you need to place you back against the bark,facing awafrom the tree.And then place your arms behind you to reach around the tree as much as you can.And why do "I" want to hug a tree?..you ask.
Trees are earthly helpers.Living,growing ,breathing,&giving.They cleanse the air and your sole.By hugging a tree you are supplying the emotional dirt you have collected to feed the tree.And in return the tree will happily take this soleful food and cleanse your Aura.Try this and see how up lifting it can be.Let me know if you become ,less stressed,healthier and much happier.
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